Little Life Notes

This is my little corner for jotting down thoughts about life—what it means to live well, stay healthy, keep learning, and find joy in the everyday.

I’ve always appreciated a good quote, a clever idea, or a quiet moment that makes me pause and smile. Sometimes I share snippets from my own life, and other times it’s just something small and lovely that I’ve come across.

There’s no big theme or tidy structure—just a mix of reflections, helpful tools, and things that have worked for me along the way.

Click on an image below to view the post:

Why I Walk — and Why It Helps

I’ve always enjoyed walking. These days, I’m not so keen on walking in the rain like I used to, but on a dry day, I love to head out the door. We walk around the neighbourhood, and often down to the nearby lake. On weekends or holidays, we go further afield—regional parks, beaches,…

Weight Loss, Baking, and Finding the Balance

I’ve always loved sweet things. Growing up, Mum baked every week—cakes, biscuits, slices—you name it. It was a treat to come home to that smell, and looking back, it was a lovely way to grow up. But it also set me up with a lifelong love of sugar and butter… all the “good”…

What It’s Like Being in an Interracial Marriage: A Kiwi-Indian Couple’s Story

We don’t often think in labels, but being an interracial couple is part of our story. When people see us together—especially when we’re dressed in traditional Indian clothes—there’s usually a smile, sometimes a question, and now and then, a curious look. I actually enjoy that. I like it when people come up for…

Boost Your Health: Easy Smoothie Recipes

After a luxurious cruise in French Polynesia—where I indulged in amazing food and cocktails—I found myself heading straight into the festive season. The result? Overindulgence! But I wouldn’t change a thing. I love celebrating with good food, good wine and good company. Come January/February, though, it’s time to get back to normal eating.…

Sharing a Special Moment on Facebook – Take a Look!

The Facebook page has reached 1,000 followers, prompting gratitude towards supporters. Followers are invited to join for updates and exclusive content not found on the blog. A link is provided for those interested in following the page. Appreciation is expressed for the community’s role in achieving this milestone.

Festive Walk Through Auckland: Christmas Decorations & Delicious Treats

Recently, we explored Auckland City to appreciate the festive Christmas decorations. Starting with a train ride, we visited the prominent Christmas tree and enjoyed coffee and lunch at Commercial Bay. The highlight was a captivating window display, enhancing our holiday spirit. We ended our day with a joyful walk back to the station.

Overcoming Struggles: Insights from Hinduism and Personal Experience

Sri Nisargadatta Maharaj emphasizes that suffering stems from clinging to the past and resisting change. Recognizing this in my own life, I find such tendencies hinder my ability to embrace new opportunities. Influenced by Hindu teachings on karma and fatalism, I strive to let go of grievances, focusing on positivity and living in…

This Week…

I will be too busy watering my own grass to notice if your grass is greener.I will stop focusing on how stressed I am and remember how blessed I am. Complaining won’t change my reality, but a positive attitude will.I will remind myself that being positive does not mean ignoring the negative. Being…

The Simple Beauty of Rocks and Mountains

I’m not sure what it is about me and rocks, but going through my photos, I seem to have a lot of them. Somehow, I keep coming across interesting ones, and I can’t resist taking a picture. Not just any old rock, though—it’s the ones with unusual shapes, striking colours, or rough, weathered…

How the Two Villages Parable Teaches Us About Happiness

The content explores the question of whether happiness is a choice or determined by environment, emphasizing self-reflection. The author shares experiences from traveling in India, highlighting the joy found in simplicity and strong community ties. Ultimately, it asserts that one’s mindset and attitude significantly shape one’s perception of happiness, regardless of surroundings.

Snow Chilling at Home on Lockdown

So, we are chilling at home doing our bit, trying to stay positive and enjoying the cats who have been wonderful company. They think this lockdown is the best thing ever… there is a constant flow of attention, cuddles and treats galore! – ♡ Janet 🐾🐾🐾🐾🐾