The festive season is full of treats, big meals, and a little indulgence — and that’s perfectly okay!
In this post, I share simple ways to get back on track after Christmas and New Year, without guilt, stress, or feeling like you have to start over completely.
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Stay balanced, enjoy the little treats, and keep moving forward — one meal at a time.
Thanks for reading ♡ Janet
Feature image: generated by Freepik and AI.
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